Tag: Health;Outdoors

  • Prepare for Half Marathon in Summer 2023

    Prepare for Half Marathon in Summer 2023

    Having run my first marathon in Seattle last Nov 2022, I am interested in doing a summer run. Yes, we are still seeing the spring showers and flowers. That means summer is just around the corner. It is time to get our plans and running gear on! Half marathon is a 13.1 mile (or 21.6…